EUROPRO FOOTBALL mentoring

Physical Fitness (Substance)

Ever wondered why some footballers have that subtle edge and are technically better than others?
It all starts with possessing excellent physical fitness. Key attributes to form a solid base foundation include speed, balance, mobility stamina strength and coordination all working together to allow control of movement and balance during a game.

Deficiencies in these key areas result in weaker technical ability, poorer decision making, slower change of direction and worse body-on-body performances which all effect confidence.

Following the initial trial, your player assessment profile may recommend that you enhance your physical fitness. A Bespoke 8-week individualised programme can be created that will enable you to improve:

Speed | Balance | Mobility | Stamina | Strength | Coordination


The 8-week programme includes: -

  • Designated Sports Science/Conditioning Coach
  • Video analysis of uploaded footage to monitor technique and improvements.
  • Weekly dialogue via the player portal system to support, nurture and encourage performance.
  • Fortnightly online ‘check ins’ to discuss overall progress.

Maintaining high levels of physical fitness is key to achieving elite levels of performance.  

Cost of Programme: £96.00

Technical

To stand out, young players need to master individual techniques.

You must be strong individually to play collectively therefore the emphasis at Euro Pro Football Is on increasing individual qualities.

Great technique will have a profound effect on a players’ confidence, imagination and decision making enabling the player to play with personality.
To become a technically proficient player, you must repeat and refine various techniques.

Following the initial trial, your player assessment profile may recommend that you enhance technical elements. A Bespoke 8-week individualised programme can be created that will enable you to improve:

Ball Mastery | Touch | Control | Variations in Passing | Dribbling | Ball Striking


The 8-week programme includes: -

  • Designated UEFA Qualified Coach/PFSA Assessor
  • Video analysis of uploaded footage to monitor technique and improvements.
  • Weekly dialogue via the player portal system to support, nurture and encourage performance.
  • Fortnightly online ‘check ins’ to discuss overall progress.

Become a great player by mastering
individual technique.  

Cost of Programme: £96.00

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